profile

Wild Rose Path – Grief Ritual & Energy Healing

The Wild Rose Journal arrives a couple of times a month, offering heartfelt reflections on healing, plant wisdom, grief, voice, and ritual. As a subscriber, you’ll also receive exclusive behind-the-scenes insights into what I’m creating, offering, and exploring—content you won’t find anywhere else.

Moving Through Change + Founding Round of Rose & Ashes

Hi Reader, How are you this ass-shifting Eclipse season?! It's all change here, new jobs, new routines...but with the newness is not-quite-the-end of the oldness. There's a little bit of 'hanger-on' left! Of course, the beginnings and ends of cycles are rarely clean-cut. But right now really feels like a time of change - collectively in the bigger picture, and on a personal level - right down to the roots. Often the re-rooting can hit us the hardest - a real shock to the core. Although we...

A Ritual for Remembering + First Look at Upcoming Offerings

Welcome to this issue of the Wild Rose Journal! As I'm writing this, I feel like it's a real time of transition - outside there's a thunderstorm rolling through the fells we live under; inside the kids are going batshit crazy because we've got to the point where the school holidays have gone on tooooo long... and next week my youngest will be starting school properly - so for the first time in I-can't-remember-how-many years, there's Mon-Fri without at least one small person to look after....

What Happens in a Women’s Circle? — A Wild Rose Path Reflection

Hey Reader, For this issue of the Wild Rose Journal, I want to share what really happens in a women’s circle — beyond the ideas and expectations. It’s a space to show up as you are, hold the messy and the quiet, and connect with others who understand without needing to explain. A Personal Note: My Journey into Circle Facilitation But just before we dive in, I'm excited to share with you all first that from this autumn, I'll be training with Sister Stories to deepen my skills as a circle/group...

A gentle invitation: reclaim your voice & new ways to connect

Dear Wild Rose, Sometimes the most radical thing we can do is come home to ourselves — to slow down, breathe, and listen deeply. If you haven’t yet, The Voice Reclaimed, my free 3-day workshop, is still open for you. It’s a gentle invitation to begin reclaiming your voice with breath, ritual, and heart-centred reflection. No pressure — just space to be exactly as you are. Since our last email, I’ve shared some new reflections over on my Substack: Sitting with Rosemary: Scented Memory, Lived...

What’s happening this month (and a free gift)

Hi Reader, Now that the move to Wild Rose Path is underway, here’s a quick update on what’s happening this month — including June's women’s circle, a free resource for new mums, and the latest Journal post. Wild Rose Renewal Circle – Sunday 22nd June (Sedbergh) Women have gathered in circle since forever—to find comfort, share what we know, honour life’s changing seasons, and gently let go of what we’ve been carrying. As we speak (or just listen), we see our own struggles and joys reflected...

Something New is Blossoming…

Hi lovely, This isn’t the EMN Journal I planned to send this week —Because something deeper is taking root... After months of weaving the threads of my work — postpartum care, healing sessions, circles, and soulful support for women — I’ve decided to bring everything together under one name:🌹 Wild Rose Path It’s a home for women & caregivers moving through life’s big transitions — not just motherhood, but grief, identity shifts, and the reclamation of voice & power. So what’s shifting? 🌿 The...

EMN Journal - Issue 20

EMN Journal - Issue 20 There are moments in motherhood when everything feels foggy — like you’re going through the motions but not sure who you even are anymore. If you’ve ever felt like you’ve lost yourself somewhere between the nappies, night feeds, or just the constant need to hold it all together — you’re not alone. This fortnight, we're making the move to shorter videos now the Podcast is on break, and below you can find one to watch if you're feeling 'in limbo', or just unsure to who...

EMN Journal - Issue 19

EMN Journal - Issue 19 Welcome to Issue 19 - a bit later than usual due to the wonderment of the Easter holidays. We've made it through though! Below you'll find Episode 32 of the EMN Podcast, the last one for a while whilst it has a hiatus. I've been recording some shorter videos on the subjects of motherhood & identity, exhaustion and transitions - so in the next few weeks you can find these being added to the Empowered Mothers network YouTube channel. Ever feel like you’re carrying an...

EMN Journal - Issue 18

EMN Journal - Issue 18 I’ve noticed more of you watching, reading, and engaging with the content I share—and if that’s you, welcome! Whether you’ve just found Empowered Mothers Network or you’ve been here a while, I see you. This space is for you. This issue of the EMN Journal is all about digging deeper into what truly builds inner strength—not just bouncing back, but growing through the discomfort. ✨ Podcast Episode 31 | Beyond Resilience: Embracing Discomfort for Growth This is the last...

EMN Journal - Issue 17

EMN Journal - Issue 17 Welcome to Issue 17 of the Empowered Mothers Network Journal—your go-to space for honest conversations, practical insights, and real talk about motherhood in the UK. This time, we’re diving into Episode 30 of the podcast: “When Women Gather: The Hidden Power of Circles in Our Time.” If you’ve ever wondered why women’s circles have been a source of strength for generations, this episode explores the unseen magic that happens when we come together. Our featured post, “Why...

The Wild Rose Journal arrives a couple of times a month, offering heartfelt reflections on healing, plant wisdom, grief, voice, and ritual. As a subscriber, you’ll also receive exclusive behind-the-scenes insights into what I’m creating, offering, and exploring—content you won’t find anywhere else.